Healing from trauma and abuse is not an easy process. It takes a lot of focus, patience and self-care strategies to rebuild your sense of control and worthiness. But with commitment and the right support system your healing journey can become an empowering adventure.
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If you find yourself involved with a narcissist, albeit family, partner, or spouse, it is important to take your emotional, psychological, physical, financial, and spiritual health seriously. Narcissists may become self-aware, however, they do not change.
Abusive marriages can be hard to leave at any age, but for older women with grownup children, there are issues that make it even harder. This is a factor service providers should have in mind as they come up with customized or targeted support.
Safe Speaks 