Healing from trauma and abuse is not an easy process. It takes a lot of focus, patience and self-care strategies to rebuild your sense of control and worthiness. But with commitment and the right support system your healing journey can become an empowering adventure.
If you know or suspect that a loved one is going through domestic violence, you might feel clueless about the best way to help. Simple actions such as reaching out and letting them know that you are there for them can provide tremendous relief and save a life. Here are simple actions you can take to provide support and save someone’s life in the process.
There are many ways that men and boys can get involved in the fight to end violence against women. It is important for males of all ages, from students to businessmen, teachers to law enforcement officers-to stand up and speak out about the injustice faced by those who live with gender inequality around them.
Sexual violence is a serious issue. It affects everyone in society and has no boundaries. The effects can be devastating, often involving life-changing consequences such as unwanted pregnancies, mental and physical problems, sexually transmitted infections, and sleep and eating disorders. It’s important to know the facts about sexual violence so we can work together to prevent it.
I have a problem with the term ‘domestic abuse survivor.’
Victim blaming, shaming and stigma, where domestic violence is concerned, is dangerous. Sometimes people blame victims out of lack of knowledge about abuse and so one presumes they are invulnerable. Sadly, this is what is happening in society.
Watching a friend go through an unhealthy and abusive relationship can be scary and challenging. Whether the abuse in question is physical, emotional, economic, sexual, or verbal, you may be at a complete loss on the best way to help them. Sometimes the first instinct may be to “save them” from the relationship but that may not go well.
Coercive control is the first step in domestic violence. If we can identify it and stop it there, we can save lives.
With quarantine and social distancing during COVID-19, survivors of domestic violence face a new obstacle in receiving the care that they need.
If you know or suspect that a loved one is going through domestic violence, you might feel clueless about the best way to help. Simple actions such as reaching out and letting them know that you are there for them can provide tremendous relief and save a life. Here is a simple guideline on how to support them.