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Why Is It Difficult To Leave An Abusive Relationship?

“Why don’t they leave?” is often the first response posed to survivors, implying that they are to blame for the abuse. When one has no knowledge or has never experienced abuse, it can be difficult to understand the deep emotional grip abusers have on their victims. That is why to simply leave is not as easy as going to the shops. A lot of safety planning, talking to trusted friends and being ready for a healthy life has to go in to creating an escape route.

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12 Self-Care Tips For Domestic Violence Survivors

Healing from trauma or abuse can sometimes be a challenging journey. It is a gradual, ongoing process that involves focus and patience for one to come to a point of complete healing. But with the right self-care strategies and support, one can move past the trauma, rebuild their sense of control and self-worth, and come out stronger.